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Why sleep is good for skin

How a good night's rest can do wonders for your health

It's tiring to hear about the benefits of getting eight hours of sleep each night and drinking eight glasses of water each day. If it's such a wonderful remedy, why aren't we all in perfect health? According to an online article, "Sleep In. It's Good For Your Skin," the latest research shows that besides giving us enough energy to last for the day, a good night's sleep takes us one step closer to having flawless skin. (0) comments

One of the main reasons that Baruch is so unique is the multitude of countries, languages and cultures that are represented in the College. Many times, there is a club or an organization created specifically to fill a void or an interest that had never been explored before. (0) comments

"Energy, not time, is the fundamental currency of high performance," said Loehr and Schwartz in The Power of Full Engagement. For ages, we have all been hearing about the importance of time management. We have always been told that we have so much time on our hands, and if we utilize each and every moment properly, then we will be able to accomplish more. (4) comments

Baruch Echoes

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As students of Baruch, we represent a diverse collective of values and traditions. However, we simultaneously arrive at various crossroads throughout our lives. Sometimes we feel like no one is available to listen to our troubles. That is why we decided to create this column in the Ticker. (0) comments

Monday, November 20 Talking Turkey with Congressman Charles B. Rangel A Post-Election interview on policy and politics Newman Library Building, Room 750 8:00 a.m. - 10 a.m. Interviewing Techniques Learn techniques for successful interviewing in the competitive job market. (0) comments

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